Posts tagged: passion

Short Skirts and Bra Straps

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Acceptable Dress

I was waiting in line at the grocery store the other day and the 2 women in front of me were wearing shirts with bra straps showing. I was thinking, at what point in the last few years did it become “acceptable” to show your bra straps? I’m old so I remember the days when showing a bra strap was beyond tacky… it was a signal that you were not a “lady”.

But now… these 2 middle-aged women were not only showing their straps… they were at the grocery store where everyone could see them! It made me stop and think about how ideas (as well as fashion) change and become ‘socially acceptable.’

Preconceived Notions vs. Independent Thinking

The idea of whether bra straps show or not is, of course, relatively meaningless. But I hope you see that the same social norm that said, in the 1970’s, that short skirts were ‘unacceptable’ and rebellious, now accepts both short skirts and showing bra straps.

Image result for 1970's short skirts

If we take this idea of what is socially acceptable to broader ideas… it can be useful to monitor our own thinking. What is one idea that you have, that is outdated? or unhelpful? or that everyone around you thinks is okay but you feel is wrong? or that makes you uncomfortable? Are there ideas or norms that you rub you the wrong way? Sometimes we don’t even realize it until we stop and really think about it. The other complicating factor is, how do we acknowledge our own position (that’s different from many others around us), without being judgemental of others?

Here’s My Broader Idea: We’re In This Together

I believe that I have an obligation to give back to the world in tangible ways. That I have a responsibility to:

  • find people to help in a way that fits with what I have to give
  • focus on being grateful for all the gifts I have
  • be aware of the needs of those around me
  • take steps every day to be present for everyone I meet

What’s that got to do with bra straps? I don’t know. Somewhere in my strange brain they’re connected. I have always been someone who doesn’t care much for what other people think. And finding my own way in the world is hard because it’s always easier to follow the crowd. But I’m not good at that. I hope this gives you a chance to stop for a minute and think about… your broader idea. I hope you have the courage and strength to follow through. I believe in you.

Photo credit: bra straps showing    70’s short skirts

 

Picking Your Friends

Perhaps Augustus' inevitable death was part of what motivated his introspection, which could lead easily to improving himself.

Picking Your Friends?

How do you pick your friends? Because I’m old and have had the chance to meet a lot of people, I probably have a big database in my head and heart that tells me who to trust. I’m not saying that my judgement (database) is better than anyone else’s, I’m just saying I’ve had a lot of practice. But honestly, I’ve never really thought about my ‘process’ for picking friends. So, for today, let’s think about how we pick our friends and let’s start with…

Pick Yourself First

I read an article in Quora (a site I love, full of interesting Q’s & A’s), that talked about how the Torah gives us instructions as how to recognize a person’s true nature. Here’s what it says:

[The true nature of] a person is recognized through three things: his ‘cup’ (how he acts after drinking), his ‘wallet’ (his business integrity and how he spends his money), and his ’anger’.

I’m not suggesting that there are no other criteria for evaluating friendships. Of course there are. But let’s take these 3 and let’s apply them first to ourselves.

  • Regarding drink, I come from a long line of alcoholics. Fortunately, I am not one, but we do need to view this particular aspect gently.
  • The second item, the wallet, also needs to be thought of rather gently. I grew up lower middle class in an upper middle-class suburb. The way I saw and still see the world is through a rather skewed lens. I think about the future and want to make sure I have ‘enough’ to take care of the people I love and myself. The one think I do cherish though, is my commitment to helping those less fortunate than myself. I try to put my time and money to use in a world where so many, need so much.
  • Regarding anger, this is a constant struggle for me. I am a woman and women aren’t supposed to get angry. We’re supposed to stuff it down and act calm and sweet. This is not a healthy way to go through life. Finding a way to acknowledge and deal with our anger is, for me, a life long journey.

So I suggest that before we work to ‘recognize’ anyone else’s nature, we examine our own.

My Friend’s True Nature?

Fortunately, most people are pretty generous when it comes to accepting me the way I am. I’m grateful for that. I hope that’s because I’m on a continuous journey to know myself and recognize my own true nature.

Happy Passover!

Image credit: Pinterest

Diversify Your Life

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But I Like My Life The Way It Is

Some people love change. They’re always creating, running around; they make the rest of us look boring. They need change in order to feel alive. Think of people you know who love to travel and meet new people. For them, the excitement of not knowing what the day will hold is great. Most of us, however, don’t like change all that much. We like our routine. I eat the same thing for breakfast everyday so I don’t have to think about it. I don’t get bored with it, I love it.

Diversification is a Super Power

To be alive is to always be on the verge of change.  We don’t have a choice. Sh*t happens. But we do have a choice of how we deal with it. We are told to diversify our money, but we are not told to diversify our lives. James Altucher, an interesting guy, created a chart called, how to diversify your life. He says, “The only way to survive, to get off the floor, to build, to have ideas, to create businesses, to have flourishing relationships is with diversification.”

Pick a Place to Start

Here are a few places to start:

  1. Diversify Ideas –  write down 10 ideas a day to exercise your “idea muscles.”
  2. Diversify the People You Meet (and Where You Meet Them) – Schedule meeting new people on your calendar, make a conscious effort to find people that are “different.” If this seems like too much, diversify where you meet them. Go to meetups, take classes, travel.
  3. Diversify What You Read – Do you get your news from the same sources every day? Try new ones. Ones you don’t agree with. Practice keeping an open mind about why they hold a different view. Get books out of the library. Ask people what they are reading. “Just 20 pages a day equals 36 books a year.”

None of this is easy, but I guarantee you will see unimaginable benefits from the effort. If you have children, think of the power of what you are modeling for them. The way to be happy and whole and able to adapt to change.

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The Case for “Abby Normal”

Image result for if you are always trying to normal maya angelou

Who is Abby Normal?

In one of my favorite movies, Young Frankenstein, the lab assistant (Igor), has to steal a brain from another lab (for Frankenstein’s monster). Igor makes a mistake and takes a jar marked.. ‘abnormal’ brain. When confronted, Igor says that the name on the jar was, Abby Normal. Watch the clip

Normal is Overrated

I have a split personality. Part of me wants to be abby normal. I have always said I am, “too weird for the normal people and to normal for the weird people.” I meant this as partly reality, partly to justify why I am happy and proud to not care what people think. The other part of me is desperate to be normal. Growing up with limited parenting, I often had to guess at what was ‘normal’. The truth is, I still have to guess, more often that I would like to admit.

The amount of energy I have spent to appear ‘normal’ is well, crazy. Had a listened to Maya Angelou (quote above), I would have stopped trying to be what other people think is “normal”. I would have embraced my inner weirdo and been proud. Instead, I spent years looking to ‘fit in’ or be someone that people think is okay. Why? Right now, I’m not sure I know. There is human/biological need to belong. Could that be part of it? But really, reflecting on this, I don’t understand … why did I feel this was necessary?

Breaking the “Normal” Mold

It’s good to be normal, AND there’s nothing wrong with being weird. If you’re like me and feel a little too weird for the normal people, then I ask you to love yourself. We are big tribe!

Image credit: Zero Dean

Small Things, Great Things

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All Things, Great and Small

When we are young, we are told that the decisions we make on things like, getting good grades or which college we go to, are the biggest decisions of our lives. The pressure to make the “right decision” is tremendous. Certainly in light of the cost of college and the associated debt, there is merit to this. But the truth is, the really important decisions are, small and occur daily.

Did I eat healthy food and rest enough? Did I talk to someone I love today? Did I get a hug? Did I remember to be grateful for my senses? My ability to walk and talk? For the beauty of the world around me? These may seem like ‘small’ things. But fortunately for many of us – they are huge, free and easily accessible. Yet, we take them for granted. We don’t see that these ‘small’ things are, in fact, ‘big’ and ‘great’.

Do I Hold On to Pain?

Some sadness and difficulty is part of every person’s life. How we take that burden and then grow (wallow) or shrink from it, is what separates those living fully, from those who are stuck. Modern living encourages quick solutions, instant information and self-gratification. If we can figure out how to harness the power of discomfort and/or learn to let go gracefully, then we can learn how the small things; a tweak to my attitude, a short conversation with someone I love, admitting I’m wrong, reaching out to someone else instead of thinking of myself, are the most important decisions we will make today.

Be Bold And Great Forces Will Come to Your Aid

I wrote a post in 2012 with this title. I remember the first time I heard it. It blew me away. Being bold seems like something someone else does… they take chances, they seem to get over failure easier than I do. They seem to be able to fight the ‘good fight’ and be a role model. I am here to tell you that you can too. You just need to find your way. Don’t do it because someone else is… do it because you believe it’s right.  Don’t compare yourself to others. It’s counterproductive. Be happy in failure, humble in success, joyful in our shared humanity.

Image credit: Life Hacks

Belonging

Rick Medina, right, a Yaqui Apache whose tribe is centered in Arizona, and his son, Miles Medina. They were among the participants at a Colorado Springs Native American Inter Tribal Powwow and festival in that central Colorado city

Where Do I Belong?

Belonging… as humans, we have an innate desire to belong, to be a part of something. And yet many of us don’t like to be part of a group. For whatever reason: the need for independence, the fear of rejection.. we find it difficult to assimilate.

There are origin stories… stories of our family, our town, our country, our history, etc. that remind us that we are part of something larger than ourselves, whether we choose to acknowledge it or not. Some of those stories are happy and make us proud. Some are shocking, sad and even brutal. Each of us probably has a little of each in our background.

How Do We Belong?

If you stop for a minute and think about the idea of where (and to whom) you belong, you may think of it in a few different ways. Family may the first thing you think of. But if you have a family story like mine, the story may be filled with sadness, so I need to find another way to feel like I belong.

Religion may be another way that we can feel that belong. We identify ourselves as a Christian or a Jew, a Muslim or a Sikh. Even being an atheist is a way to belong to a group that sees the world through the same lens.

Race is an important way that we find identity. Whether we are aware of it or not, it shapes our daily life.

Location can be one of the least understood and respected form of belonging. There are national and local identities. In many places in the world, the village where a person is born defines a great deal about their sense of belonging. Here in the US, with our ability to (relatively) easily relocate, we take for granted the ability to be American and keep that identity regardless of where, in the country, we live. Think about your “place/location.” I moved over 20 times before I was 22.

We Belong to Each Other

It’s important to understand how we define ourselves so that we can clearly see ourselves in relation to others. Regardless of our beliefs, country, skin color… we are all one, human. We love our children, we want to work and have meaning in our lives. Think about the things that make you feel a part of something and understand how that either joins or separates you from others. Let’s talk about this more in the future.

 

Image credit: Rick Medina, Yaqui Apache & son  Carol Highsmith (via the Library of Congress)

Holidays, Vacations, Life as We Know It

Holidays and Vacations

I took a vacation from the blog. Not on purpose, it just happened. I’ve been writing this blog off and on since 2008. So when one week turned into two turned into six… I realized that in addition to I celebrating the holidays, I was also taking a vacation; from my regular life, my regular responsibilities, my old self. As I celebrated a ‘speed limit’ birthday this month, I realized that there are all kinds of vacations. This particular vacation was very important to me.

Life As We know It

Every once in a while, I hope that you are able to take that same kind of vacation. It’s not like Disneyland, the beach or the mountains. It is the kind that allows us to look up at the clouds and take a long look at how we’re living. This isn’t easy. Who wants to question all the ways and reasons for the choices we’ve made? No one. And yet the importance of looking at our life – straight into it’s face – is important. Because there’s a big difference between living and surviving. If you choose to survive, because it’s easier… I understand. If you choose to live, even though it’s harder, much harder… I understand. You have my blessings to do either. It’s your life.

Photo credit: Cumulus Blue  Scott Robinson

The Case for Doing Nothing

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Plans for the Weekend?

When someone asks me what my plans are for the weekend, I often answer.. nothing. In fact, my goal is to have nothing to do. My other answer is… “my goal is to do less, and then do less than that.”

The Cult of Productivity

If this doesn’t make sense to you, I understand. We live in a world where doing is more important that being.

“Ours is a culture that measures our worth as human beings by our efficiency, our earnings, our ability to perform this or that. The cult of productivity has its place, but worshipping at its altar daily robs us of the very capacity for joy and wonder that makes life worth living.” Brain Pickings Newsletter

The Case for Stillness

Are you a human being or a human “doing?” Learning to just be took practice for me.

We each have so many gifts; a unique way of looking at the world. We need that. We need you to be you. If all we do is, well… do…then we don’t take the time to know ourselves. To hear our own voice. To cultivate our own thoughts, to pay attention to our feelings, to remember what is important.

For today, can you stop doing so much? Can you sit in a chair and look out the window? Can you take a 5 minute walk? Can you step outside and look at the trees and the birds? Try it and let me know how it goes.

Image Credit: To Do List

Ignorance is a Choice

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Calvin and Hobbes on Ignorance - Bill Watterson

The Ugh-ly Truth

We live in interesting times. We have to work hard to keep up with the way the world is changing. Some of it we like. Some of it we don’t. We may have very good reasons why we won’t accept this change or that different way of thinking, doing or being. But we do have a choice.

We can open our minds to what others think and be tolerant and accepting. Or we can choose to shut down, get angry or refuse to listen to anyone who doesn’t agree with us. The former requires us to change, personally. The latter is merely reacting.

The Kids Are Watching

Worse yet, whether or not we accept others points of view becomes a generational tendency. As parents, if we are unwilling to work to change, then that’s what we teach our kids. They don’t do what we say, they do what we do. We are role models. Ignorance is choice.

Image Credit:  Bill Watterson

You’ll Understand (When You’re Older)

i wish it was summer already :\

 It Doesn’t Make Sense To You Now

Remember when people said this to you? “I can’t explain it to you, you’ll understand when you’re older.” That answer is infuriating, isn’t it? In some ways it’s true and in other ways, it’s bullsh*t. I am acutely aware of how we “older people” talk to younger people. I don’t mean little kids necessarily, but even with them, we don’t give them a ‘straight’ answer. We say, “Eat because children in Africa are hungry.” We don’t say, ” There are children who live 2 miles from us that are hungry.” We don’t drive them over to this neighborhood and show them how to help others. Look, this isn’t a lecture. Each of us has to raise our children the way we see fit.

They Know the Truth

What I’m pointing out is that I’d like each of us to consider how we talk to our children and not just those that live in our houses, but all young people. They know the truth. Much more than we want to admit. Kids are very sophisticated these days. We can argue about whether this is good or bad but there’s no turning back. They have a computer in a phone, they have way too much stimulation and are aware of what is good and bad in the world beyond where they probably should. Denying that there are problems doesn’t serve them. Acting as if they have no power is useless. It takes courage to be a good parent, good citizen, good role model. And it takes hard work. With so many things in the world to worry about, how do we tell them the truth without causing them undue worry and harm?

I’m Older and I Still Don’t Understand

Even though my next birthday will be a ‘speed limit’ (65), I am dumbfounded at how much I don’t understand the world. My goal is to take action, to do what I can to change what I can and I pray to know the difference between what I need to accept and what I can do something about.

Image Credit: Sophie in Red Hat  Mike DelGaudio 

With Walls of Purest White  Erin MC Hammer